You drown yourself in work to distract yourself.
You scroll through social media morning, noon, and night.
You’ve gotten into exercising because at least it makes you feel productive.
You read books and bingewatch shows in order to get your mind off the real world.
You cry yourself to sleep every single night.
You’ve been surviving on coffee since you barely get any sleep.
You’ve gotten obsessed with posting on TikTok, Instagram, or YouTube.
You start drinking and smoking more (and earlier in the day).
You constantly read and watch the news because you need to stay updated.
You sleep away the day because you don’t want to deal with it anymore.
You stay in your pajamas all day long without bothering to get dressed.
You are constantly reaching out to your friends so you don’t feel alone.