What Type Of Yoga Should You Try Based On Your Zodiac Sign?in 2020

Posted: May 8, 2020 by XPOFeed

Whether you find it hard to believe, or you never actually thought about it, yoga and astrology are two things that get to be perfectly combined. Have you ever heard about Yogastrology? If you haven’t, we’re going to tell you more about it in this article.

Most of the time, people tend to make recommendations when it comes to Yoga postures, but did you know there are various types of yoga? Moreover, what’s also quite interesting, is that according to each trait a zodiac sign has, they would have the tendency of pursuing one type of yoga.

12Aries – Hot Yoga

This type of yoga is one of the most acclaimed there is. Anyhow, there’s a catch to it, as it is not suitable for everyone. As fire signs, Aries tend to be more drawn to anything that is not only challenging but energetic. Hot Yoga classes are done when the room is set to temperatures from 84 degrees to 105 degrees. There are so many advantages when it comes to practicing this type of yoga, as it follows: releases toxins much easier, while adding intensity to every move. Moreover, it helps you gain flexibility as well as building strength. If you’re an Aries and you fancied with the idea of trying out more types of Yoga, maybe you should start with this one, as it seems to suit you best!

11Taurus – Hatha Yoga

You know how important channeling your body and mind is. Sometimes it can be done while meditating, doing various sports or trying out new types of yoga. It was proven that the best Yoga practice for a Taurus is none other than Hatha Yoga. There are multiple reasons behind it that perfectly align with how a Taurus truly is. For instance, Hatha yoga helps the person doing it connect their body with their mind, be more focused and in control. As an earth sign, Taurus is known to be steady but too focused on aspects that might not be relevant. Practicing Hatha Yoga would help a Taurus disconnect and make them patient in their day to day lives.

10Gemini – Kundalini Yoga

Geminis are one of the greatest communicators in Astrology, they know how to easily connect with people and give off the impression that they can relate to anyone. However, when it comes to connecting to themselves, they have to try a little bit harder.

 

That’s why Kundalini Yoga would be not only suitable for someone that’s a Gemini but it would also help them a lot throughout their daily life. This type of yoga is practices

9Cancer – Yin Yoga

When we think of Cancers, we always understand how emotional they are and how they are very leaned towards connecting with others, especially when in a relationship. The love being and feeling safe, that is why Yin Yoga is suitable for this zodiac sign. It focuses on stretches that help the yogis release emotions because they are longer-held. It’s a slow process that makes the people practicing it hold the pose for longer (up to 3 minutes).

8Leo – Power Yoga

The name of this Yoga type truly depicts how Leos really are: powerful, in control. They adore showing off their abilities as well as strengths. This type of yoga is known to be one of the more intense types, as it is more of a fitness-based style. It works out the muscles, thanks to the challenging sequences.

7Virgo – Iyengar Yoga

This earth sign loves to be organized and at peace while having everything work their way. This means that they love being organized while being a bit perfectionist.

 

Iyengar Yoga focuses on the alignments and anatomy in every individual asana. That means that each yoga pose has a therapeutic purpose – it helps the body find the meaning behind it.

6Libra – Vinyasa Yoga

This type of yoga is based on connecting the movement of the body with breath, and they incorporate various yoga poses that can be found in other yoga classes. You probably already know that Libras are always looking for a perfect balance, they are easily connecting with others and that’s why Vinyasa Yoga would be just perfect for them. Moreover, these yoga classes make this zodiac sign feel at extreme peace and calm, a feeling that Libra is always seeking.

5Scorpio – AcroYoga

Scorpios love being connected to others – they make out great life partners. Moreover, they are very passionate about what they’re doing and always tend to try out harder versions of things they’re already good at. AcroYoga has to be done by someone who has an acrobatic background that can also be trusted. Needless to say, in AcroYoga, the people involved would have to fully trust their partner, as it requires a lot of equilibrium and communication.

4Sagittarius – Meditation

This zodiac sign is very wise and it always tries to understand things in a deeper way. Moreover, meditation can be used in different manners: to clear their minds or to reduce stress, but it seems that a Sagittarius can obtain a lot of things practicing meditation as a way of relaxing or seeking a higher level of consciousness.

3Capricorn – Ashtanga Yoga

Ruled by Saturn, Capricorns are very practical and responsible, while being very good at practicing self-control. That’s why Ashtanga Yoga is the perfect match for this zodiac sign. To be able to practice it, you have to keep repeating the same poses in every class. Ashtanga Yoga is made out of six series that have to be done one after the other, building in intensity. Being a Capricorn and practicing this goes perfectly together because it offers a laid out plan, a structure, offering the Capricorn the stability that they know what will happen at every moment.

2Aquarius – Jivamukti Yoga

If you’ve ever met an Aquarius then you know how open and cheerful they are, while being very sensitive to other people’s emotions. This type of yoga – Jivamukti Yoga focuses on spirituality and bhakti, but they are mostly focused on meditation, chanting, and pranayama (the regulation of the breath through certain techniques and exercises.)

1Pisces – Restorative Yoga

This water sign is very artistic, intuitive and wise. Pisces love being at peace with themselves (often being alone is one of their favorite activities to do) while connecting to their inner energy. Restorative yoga would offer this zodiac sign the possibility to fully relax their body and mind while resting. Although this type of yoga is one of the gentles out there, it is perfect for Pisces (as they are very sensitive souls).

 

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